During an ICU stay, the days can blur together, filled with medical updates, decisions, and a rollercoaster of emotions. This diary is a simple yet powerful way to bring clarity to the chaos, offering a space for families to reflect, record, and connect. Whether you're jotting down milestones or sharing moments of hope, this journal will help you navigate this journey with purpose and heart.

Here’s a glimpse of what’s included to guide you through this challenging time:

Daily Updates for Tracking Events
Record your loved one’s condition, treatments, progress, and reflections to create a clear and organized account of their ICU stay.
Questions for the Medical Team
Stay informed by jotting down questions for doctors or nurses and noting their answers. This section helps you advocate for your loved one with confidence.
Emotional Reflections and Coping Strategies
A safe space to process your thoughts, practice gratitude, and capture moments of hope or strength during this emotional journey.
Messages and Notes for Your Loved One
Share words of encouragement and support. These personal messages can bring comfort during recovery or offer meaningful insights when shared later.
Patient Reflections
If your loved one is awake and able, they can use this section to share their thoughts and experiences, creating a personal record of their ICU journey.
Support Resources for Families
Access helpful resources, including spiritual care, case management, and information about Post-Intensive Care Syndrome (PICS). Gain guidance on how to support recovery during and after an ICU stay.
Getting to Know Me Template
Share details like your loved one’s preferred name, hobbies, or favorite music with the ICU team. This helps staff connect with your family member beyond their medical needs.
After the ICU: Continuing Recovery with This Diary
Learn how to use this journal as a tool for healing and connection after leaving the ICU.