Brave Beginner Art: How to Survive and Thrive Through Creativity
An online course for nurses seeking calm, clarity, and creative renewal
(CE Credits available)
A creative reset for your well-being
Nursing can take a toll—physically, emotionally, and mentally. Long hours, high-stakes decisions, and constant demands can leave little room to breathe, reflect, or restore. This course offers a gentle, evidence-based way to reconnect with yourself through creativity.
No art experience needed. Just a willingness to begin.
Why Creativity?
Research shows that creative expression—whether through painting, journaling, photography, music, movement, or even cooking—can reduce stress, support emotional regulation, and build emotional resilience. This course combines creative exploration with research-backed practices to help you feel grounded, centered, and more like yourself again.
You’ll discover how to:
Recognize the signs of burnout and compassion fatigue in yourself
Use creativity as a tool for stress relief and emotional processing
Bring simple, sustainable creative practices into your daily life
Deep dive into the neuroscience of creativity and stress reduction
Rebuild your emotional resilience through mindful creative expression
Create a long-term plan for ongoing creative wellness
This course is for you if:
You feel emotionally drained, disconnected, or on the edge of burnout
You’re looking for new tools to support your mental and emotional health
You’ve been curious about creativity—but don’t know where to start
You want to earn CE credits in a meaningful, reflective way
You’re ready to care for yourself the way you care for others
💌 Join the Waitlist
Enrollment for Brave Beginner Art is opening soon.
CE credits will be available (4–6 hours pending approval).
If you're feeling the need for a creative reset—something gentle, grounding, and meaningful—this course was made for you. Join the waitlist to be the first to know when doors open.
What’s Included:
4 self-paced modules with short videos, audio guides, and printable resources
Mindful art and creative projects (adaptable for any skill level)
Reflection prompts and journaling practices
Flexible format—complete at your own pace
CE Credits
Lifetime access to all materials