Abstract painting with textured brush strokes in red, pink, green, and light blue.
Illustration of a jar with art brushes, surrounded by two hands, enclosed in a circular text reading "Brave Beginner Art Course." Below is the tagline "How to Survive & Thrive Through Creativity."

Brave Beginner Art: How to Survive and Thrive Through Creativity

An online course for nurses seeking calm, clarity, and creative renewal

(CE Credits available)

A creative reset for your well-being

Nursing can take a toll—physically, emotionally, and mentally. Long hours, high-stakes decisions, and constant demands can leave little room to breathe, reflect, or restore. This course offers a gentle, evidence-based way to reconnect with yourself through creativity.

No art experience needed. Just a willingness to begin.

Why Creativity?

Research shows that creative expression—whether through painting, journaling, photography, music, movement, or even cooking—can reduce stress, support emotional regulation, and build emotional resilience. This course combines creative exploration with research-backed practices to help you feel grounded, centered, and more like yourself again.

You’ll discover how to:

  • Recognize the signs of burnout and compassion fatigue in yourself

  • Use creativity as a tool for stress relief and emotional processing

  • Bring simple, sustainable creative practices into your daily life

  • Deep dive into the neuroscience of creativity and stress reduction

  • Rebuild your emotional resilience through mindful creative expression

  • Create a long-term plan for ongoing creative wellness

This course is for you if:

  • You feel emotionally drained, disconnected, or on the edge of burnout

  • You’re looking for new tools to support your mental and emotional health

  • You’ve been curious about creativity—but don’t know where to start

  • You want to earn CE credits in a meaningful, reflective way

  • You’re ready to care for yourself the way you care for others

💌 Join the Waitlist

Enrollment for Brave Beginner Art is opening soon.
CE credits will be available (4–6 hours pending approval).

If you're feeling the need for a creative reset—something gentle, grounding, and meaningful—this course was made for you. Join the waitlist to be the first to know when doors open.

What’s Included:

  • 4 self-paced modules with short videos, audio guides, and printable resources

  • Mindful art and creative projects (adaptable for any skill level)

  • Reflection prompts and journaling practices

  • Flexible format—complete at your own pace

  • CE Credits

  • Lifetime access to all materials